My passion for this work comes from my desire to see each individual deepen their body, mind, and spirit connection, and to witness the healing that comes when energetic blocks are removed and their own life force energy is able to flow freely.
During reiki sessions this energy transfer happens through a gentle laying of hands on targeted areas throughout the body, and is intuitively guided.
Through the transformative process of somatic release breathwork, I guide you to release those energetic blocks held deeply in the body yourself using the power of your own breath.
Reiki Healing
1 on 1, In Person
There is unlimited potential for what you can experience with these treatments, and no matter what your focus is, incorporating energy healing into your self-care routine can greatly improve your vitality and overall health. Clients tend to get deeper healing with each additional session as they are starting from a clearer and more connected space each time.
Somatic Release Breathwork
1 on 1, In Person and Remote
This method uses circular breathing techniques to bring you out of your thinking mind and deep into your body. Using something as simple as your own breath, this guided journey takes you deep within and allows a deep physical release of stress, trauma, and stored emotions that are held deep within your nervous system. This cathartic release is then followed by a gentle re-patterning of your system, connecting you deeper with the elevated feelings you would like to embody and allow to move through you. This healing technique is extremely effective at clearing stress, removing emotional and physical blocks, and instilling a sense of clarity and connection. You can add 30 minutes of reiki at the end of your in person breathwork journey to support your integration and receive deeper relaxation.
Group Sessions and Events
2-Hour Reset
This workshop is specifically designed for those feeling overwhelmed, anxious, stressed or disconnected. Through movement, sound, breathing exercises, and guided visualizations you will be supported as you release tension and reconnect with your body. You will leave feeling lighter, cleared and with a deeper sense of peace.
Tuesday Night Circle
Please join us select Tuesday nights at the office for group reiki, reiki shares, group guided meditations, and other mindful experiences. My vision is to bring people together for healing, strengthening of community, and to promote mindful living practices. No charge, donations welcome. Please sign up using the button below.
The first Tuesday of each month is a reiki share. These nights we will use each of the treatment rooms to give and receive reiki to each other. No experience required!
The second Tuesdays of the month are guided meditations in-person at my office.
The third Tuesdays of the month are guided meditations ONLINE.
I will be adding some online group breathwork sessions on some of the 4th Tuesdays.
Tuesday night Circle is paused for the summer. I look forward to see you all again in the fall!
Breathwork Group Sessions (In Person and Remote)
As I have seen in my weekly meditation circle, there is something special that happens when people come together in a supportive group environment to help each other heal. I host in-person groups in my office, as well as virtual group sessions to support you and bring you into a supportive healing community wherever you may be.
Classes
Holy Fire I and II
Learn Holy Fire III Reiki I and II. At the end of these two days you will be attuned to the loving, graceful Holy Fire III energy, learn the reiki symbols, and be on a path to heal yourself and others. Please email for interest and to learn upcoming dates this course is being offered.
